Let’s talk about sleep!  A well rested brain is more creative. It has the extra energy needed to think outside the box and find new solutions. How are you sleeping? Here is the first of a couple tips for getting better sleep that I’m going to share this month…Get off the screens 1/2 before bed. The light from the screen confuses your brain.  Switch over to reading, cleaning beads, coloring*, something on your joy list.  You may find those activities encourage creativity more than the activities you normally do with the screens anyway!

* Need a coloring book? Fellow glass artist, Lori Goldberg is creating great coloring books.  You can buy at the links below.


You can also find her FB page where she shares free prints, here: https://www.facebook.com/groups/285230931834255/

Lori Greenberg’s Meditative Mandalas

Lori Greenberg’s Relaxing Mandalas

Lori Greenberg’s Calming Mandalas




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